Apple is one of the most popular and healthy fruits. It is also known as Malus Domestica and comes in hundreds of varieties. Each healthiest apple variety has its own unique taste, texture, and nutritional value.
Here we have compiled a list of the best apple brands based on their health benefits:
Honeycrisp
Honeycrisp is the healthiest apple brand because it has a sweet flavor and texture but does not leave you feeling like you just ate dessert. It’s a cross between Honeygold and the crisp and juicy Golden Delicious. The result is an apple that tastes like an apple should but also has a little something extra to keep things interesting.
Golden Delicious
The Golden Delicious is a medium-sized healthiest apple brand with soft flesh, making it ideal for eating out of hand. The yellow skin is smooth and thin, with few if any russeted areas. This variety has a sweet flavor that turns slightly tart as it ripens.
The heritage of the Golden Delicious apple dates back to 1892 when Jesse Hiatt discovered a seedling tree on his farm in Peru, Iowa. Hiatt gave scions (chunks of the stem) to his neighbor Walter Hicks who planted them on his farm in Clay County, Missouri. A couple of years later Hicks sold some trees to Asa Beman at Stark Bros., an important nursery at the time in Louisiana that later became Stark Brothers Nurseries Incorporated (Stark Bro’s). Beman sold one scion from one tree he received from Hiatt to Charles Moseley at Moseley’s Nursery in New York City where under cultivation this variety was found to be superior in quality and size to existing varieties available commercially at that time.
The Golden Delicious was first introduced commercially by Stark Bros., but not until 1910 after being cultivated further by Frank Fuller who had worked for both companies since 1901 as well as developing new varieties himself such as the Jonagold apple
Jonagold
Jonagold is a cross between Jonathan and Golden Delicious. It’s an early season healthiest apple brand and is great for eating, baking, and cooking with. The Jonagold apple has a sweet flavor with tropical notes that make them a popular choice among many people who enjoy eating apples as well as cooking with them.
Red Delicious
Red Delicious is a medium-sized healthiest apple brand with red skin and white flesh. It has an intensely sweet flavor and aroma. Red Delicious is the most popular apple in the US, accounting for nearly half of all apples grown in America. The fruit is also widely exported, especially to Japan where it’s considered a symbol of autumnal bounty.
Red Delicious apples are good sources of vitamin C, potassium, phosphorus, and fiber. They contain no cholesterol or sodium, but they do have sugars that can cause tooth decay if you don’t brush after eating them!
Gala
Gala is a sweet healthiest apple brand, with green to yellow skin and crisp flesh. It is a good source of vitamin C, potassium, and dietary fiber.[1]
It’s also low in calories—just 53 per cup (about eight sections).
Fuji
For people with diabetes, Fuji apples are a great choice. They are a good source of fiber, which helps to lower blood sugar levels. Fiber also helps keep you fuller longer and can help control cholesterol levels.
Fuji apples contain vitamin C, which is an antioxidant that may help protect cells from damage caused by free radicals (unstable molecules produced when your body breaks down food or is exposed to pollution). Vitamin C also supports the immune system, regulates blood pressure, and plays a role in collagen formation (collagen is the protein that gives skin its elasticity).
Fuji apples contain potassium one medium healthiest apple brand contains about 100 milligrams of it! Potassium helps maintain fluid balance in the body, transports nutrients into cells, and plays an important role in muscle function.
Honeycrisp is the healthiest apple!
Ah, the Honeycrisp. It’s a great source of vitamin C, which can help prevent age-related memory loss and maintain the healthiest apple brand. It also provides potassium, fiber, and antioxidants that are beneficial to heart health.
Honeycrisps are low in sodium and saturated fat (which is good for you), plus they’re cholesterol free and only about 200 calories per apple!
Conclusion
If you’re looking for a healthy apple, Honeycrisp is the healthiest apple brand! It’s also one of my personal favorites. If you don’t have a Honeycrisp tree in your backyard, then try another variety like Golden Delicious or Red Delicious. Those are both great apples as well!