Social health activities are a great way to stay active and meet new people. These include things like book clubs, theatre groups, bridge groups, church choirs, reading groups, and more. Many of these types of activities have available space for new members or participants. If you’re considering joining an activity at your local senior center or other community organization.
Check out this list of social health activities that you can try
A book club
Reading is a great way to social health activities, especially if you’re looking for a more passive activity. Reading is also a good way to learn new things and get exposed to different cultures and perspectives. If you have trouble picking up books, try reading with friends or in a book club!
Theatre troupe
A theatre troupe is a group of people who perform social health activities. The members of the troupe rehearse and perform plays or musicals. They may perform for an audience of friends, family, or other interested people.
Bridge group
If you enjoy social games and are looking for a way to meet new people, the bridge is the perfect activity. The bridge is played by two teams of two players each, who compete with one another to get as many tricks from their hands as possible. The cards in a bridge deck are ranked at least 2-9, with 10s through Ks ranking below that. The game involves bidding, which allows players to determine how many tricks they think their team can win during play. This makes it an excellent choice for people looking for social health activities to stay mentally active while also having fun with others!
Church choir
Choirs can be social health activities, and they can help you make friends. You will meet a lot of people in a choir and make new friends.
It can also be a way to help others. For example, if you sing in a church choir that helps the homeless or people who are less fortunate than you are, then it gives them an opportunity to enjoy music as well.
You’ll stay active through singing in a choir because it requires physical exertion when trying to keep up with what everyone else is doing during practice sessions or performances like concerts or shows. It also keeps your mind sharp since being involved with music encourages mental activity such as remembering lyrics so that they match up with other members when performing together on stage instead of just standing around looking bored out of their minds while waiting for someone else’s turn!
Book reading group
Book reading groups can be a great way to keep your mind sharp and social health activities at the same time. You can read books you like, or you can read books that are recommended by others. You can discuss the book with other people. It’s also a good way to get out of the house and meet new people!
Mahjong group
Mahjong is a social health activity that is played by four people. It is similar to dominoes, but you use tiles instead of dominos. The tiles can be made from wood, bone, or plastic. Mahjong gets its name from the Chinese words meaning “a flower game”.
Mahjong is played with 144 tiles which are divided into four suits: bamboo (13), circles (12), characters (14), and winds/rounds (16) for each player. Each suit contains 4 sets of 3 identical tiles: one set designated as the flower or honors; two sets that were called myriads; one set known as dragons; and finally a fifth set known as seasons. The order in which the pieces appear on the table is always fixed: bamboo must be placed first then circles followed by characters and winds/rounds.
Social health activities that are available for seniors
There are many social health activities that can help you stay socially active and maintain mental health. Here are some examples:
- Volunteering
- Reading clubs
- Exercise classes in your area or at a gym/health club/recreation center near you
Conclusion
Social health activities are a great way to keep your mind sharp and your heart happy. Whether you’re looking for a group activity or an individual hobby, there are plenty of options available to you. If you’re interested in getting involved in one of these social health activities but don’t know where to start, give us a call! Our friendly staff will be happy to help guide you through the process